The Big 15

July 7, 2010

Yep – you guessed it! I’ve officially lost OVER 15 pounds. IN THREE WEEKS.

Before you go all “two pounds a week is the maximum amount to lose safely” on me, I can assure you, this is safe.

Since excercise wasn’t involved (um, what IS that anyway), this is all food related. Since I became jobless over nine months ago, I never realized how much I grazed. I knew I had a problem when I was buying a tub of frosting a week. No cake mix, just frosting. That was all I needed. Oh, and a spoon too. Add to that, eating out in drive throughs and pasta places and you’ve got a fat ass that’s growing.

I’ve written a bit about this diet when I first started. Unlike Weight Watchers (which I’ve done multiple times), I’m not COMPLETELY food obsessed. Just kind of. Because this program is all fresh and organic, and eliminated dairy, soy, gluten, eggs, peanuts and anything “GMO”, it’s been a challenge to find all the necessary ingredients. It’s enlightening to realize how much of our food is genetically altered and how random things can contain other random ingredients. Yellow mustard often contains gluten, as does some vinegars (red wine/balsamic).

So anyway, hubby has lost five pounds. He has not been strict on this diet (he eats whatever he wants for lunch and if we are out). And I can’t believe it, but I lost 15 FREAKING POUNDS. My energy is up, my skin looks good (thanks to this and Proactiv), my nails are growing like mad, and I’m not bloated or gassy. (You’d think gas would be an issue with all the beans and veggies, but it’s not!) We eat smoothies for breakfast (sometimes lunch too) and “square” meals for lunch & dinner. We have a “lean, clean protein”, a starch like brown rice, quinoa, lentils, etc. and tons of veggies. Thank GOD wine is allowed! The “rule” is 4 oz. per day. I call bullshit and drink what I want. It’s my only treat.

I think the lesson is moderation. That and to not use meat and starch as the main ingredient in meals. Oh, and the limits on wine – probably mostly to do with the carefree nature that comes along with drinking. I can’t believe my willpower – I haven’t cheated even ONCE. And I’ve had some of my favorite things (home-made from scratch chocolate cake, breakfast – french toast, pancakes, eggs, etc., peaches with brown sugar just asking to turn into cobbler, ice cream, freshly baked bread, and more) all tempting me – mostly from within my own kitchen.

The point of this whole excercise is not to lose weight, but that is a happy side effect. The point is to detox from the forbidden items, and then gauge reactions when they are added back in (one at a time, over the course of a week each). I’ve had some sinus/congestion issues that have been bad, along with a lack of energy and poor mood. It will be interesting to see if any of these are to blame!

We’ve eaten out a few times – especially since my kitchen was out of commission much of the holiday weekend. From Del Taco, I got three burger patties (they aren’t that big) and threw veggies on them. From Subway I got a salad. From CoCo’s I got a steak and a ton of veggies. I was the dork that brought her own dressing in her purse. I learned the importance when I was stuck in L.A. and had to use only lemons to “dress” my salad. Everything else was contraband.  While the burger patties were probably not a good choice (fried I’m sure, and too much meat) I did the best I could with the options at hand. And that’s all I can ask of myself, right?


Proactiv

May 12, 2010

Acne is a pain. Figuratively and literally. Especially when you’ve grown up with it. It’s even more annoying as an adult. Combine that with my unruly hair and no waist – I feel like a sloppy mess! So, after seeing the commercials for Proactiv for many years, I figure I may as well give it a try. After all, I thought Bare Minerals was a con too. (It’s not! I love that stuff!)

I bit the bullet and decided to order (5/3/10). We’ll see how long it takes to arrive (I’m sooo impatient) and how long it takes to make any improvements.

5/6: They still haven’t even activated my online account. I thought I’d go in and see if there was any progress information on my order, but I can’t even log in yet. While they did send an email immediately after my order (confirmation) I have yet to receive anything else. So far, I’m not very impressed. I guess it will be worth it if the product actually works well.

5/11: The box came while I was out-of-town (of course). I’ve decided to begin the regimen tomorrow. Trying to figure out somewhat complex instructions after driving 9 hours (4 of which were 20 mph winding roads on the edge of a cliff with the ocean as a landing spot) is just not smart.

5/12: “Before” photos taken.  Turns out the directions aren’t that complex – there’s just some choices when you include the “free” gifts. I’m a sucker for free gifts. (Precisely why I’m taking the “before” photos. They give you a travel pack for doing it.) So step one is a scrubby type cleanser. It has a slight fragrance, but it’s not offensive. Step two is a toner. This is unlike any toner I’ve used. Prior products have always felt very drying (alcohol perhaps?) and left my skin feeling tight. Not the case here. It didn’t really feel like anything. Step three is a repairing potion. I suspect it’s got some moisture in it as it’s a thicker consistency. Of the few “freebies” included in my package, I chose the oil control moisture. Seems to be a lightweight moisturizer, but it claims to control oil and shine. I don’t tend to have a problem with that, but I figured if this stuff dries out my skin at all, then it would try to produce oil to replace it.  My skin feels a little tight, but more clean than anything. There’s a very, very slight burning sensation around the corners of my nose. I guess that means I just need to go easier there!

I’m not expecting an overnight difference. And I am expecting it to take me a bit to get into the habit and work out which items are best for me. What I didn’t realize is the ongoing monthly cost. If I were to continue with everything they sent me, my costs would be in excess of $120 each month. Yikes. I don’t need (nor want) all the items on an ongoing basis, so that’s a really good thing.

To be continued….